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Lettuce  belong to the sunflower family Asteraceae and are an all season vegetable. The main types  grown in Australia are Iceberg , Cos or Romaine and Loose Leaf.

Lettuce are a popular vegetable and can be used in salads and sandwiches. The leaves are firm and crisp making it perfect for any salad dish.

Lettuce can be grown in temperate climates and that makes them available at your local green grocer all year round. Lettuce must be stored in your crisper in the refrigerator and will only keep of a few days.

When buying choose carefully for  tender slightly softer leaves.

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