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Kiwifruit are a very popular fruit and they actually came from China and are also referred to as Chinese gooseberry. The kiwifruits light green flesh looks good and is good to eat.

Kiwifruit are available throughout the year but they are in season from March to June. This favourite fruit contains antioxidants that are good us. Aside from antioxidants, they are filled with minerals and vitamins. Eating kiwifruit helps with weight loss and is said to contain anti aging chemicals .

The Kiwi fruit grows on a vine is suited to mild temperate climates.

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