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Cucumber is 96% water. Cucumber is  good to eat, although they only have small amounts of some vitamins and minerals, they are high in vitamin C and are cool and refreshing to eat. They contain some dietary fiber.

The flavor of cucumber comes their seeds. All of the cucumber is  edible, both the seeds and the body itself.

Because of their high water content Cucumbers are a good alternative if you have nothing to drink and you need to hydrate. Try eating a cucumber slice and feel re-hydrated!

Cucumbers are grown in the northern parts of Australia and are available all summer.

A beauty tip for you! For tired eyes place a slice of fresh cucumber on them and leave for a couple of minutes you will be refreshed in minutes.


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